KELANA JAYA, 23 September 2024 - Telah berlangsung di Ibu Pejabat Yayasan Basmi Kemiskinan (YBK), program Bengkel Pengurusan Stress kelolaan Pusat Libatsama Masyarakat dan Jaringan Industri (PLMJI) Universiti Sains Islam Malaysia bersama Green Crescent Malaysia .

Bengkel ini adalah sebahagian daripada inisiatif kerjasama strategik PLMJI USIM dan YBK, melibatkan penyertaan ketua-ketua jabatan dan outlet serta karyawan YBK di samping turut disertai oleh karyawan Prihatin Ehsan Holdings Sdn. Bhd.

Bengkel bermula pada jam 10 pagi dengan ucapan aluan daripada Puan Halimaton Saadiah, Pengetua Asrama Kasih YBK Serendah selaku juru acara. Pengurus Besar YBK, Encik Muhammad Sherhan Nizam Abdul Aziz menyampaikan ucapan mewakili Dato' Pengerusi YBK, sebelum disempurnakan dengan ucapan perasmian daripada YBrs. Dr. Hammad Farhi Mohd Saudi, Pengarah PLMJI USIM.

Para peserta telah mengikuti tiga sesi yang berlangsung sepanjang hari. Sesi pertama bertajuk 'Take Charge of Your Mental Health' telah disampaikan oleh Dr. Khadijah Hasanah Abang Abdullah (Pensyarah Perubatan USIM merangkap Naib Pengerusi Green Crescent Malaysia) di mana peserta diperkenalkan dengan takrifan stress, jenis, simptom dan kaedah umum mengatasinya.

Sesi kedua disampaikan oleh Prof. Madya Dr. Tengku Amatullah Madeehah Tengku Mohd (Pensyarah Perubatan USIM merangkap Naib Setiausaha Green Crescent Malaysia) bertajuk 'Expressing Emotions Through Arts' dengan teknik luahan emosi melalui aktiviti seni, di mana peserta diminta menggambarkan isi hati mereka melalui lakaran dan lukisan.

Sesi ketiga di sebelah petang merupakan aktiviti praktikal menganalisis dan mengurus situasi stress secara positif, serta aktiviti membina suasana tempat kerja yang baik. Semua peserta telah memberi tumpuan dan kerjasama yang sangat baik dengan penceramah serta fasilitator sepanjang bengkel berlangsung.

Bengkel diakhiri dengan penyampaian sijil penyertaan kepada semua peserta yang hadir.

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Gambar: Facebook Yayasan Basmi Kemiskinan

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YBK EMPLOYEES ATTEND STRESS MANAGEMENT WORKSHOP

KELANA JAYA, 23 September 2024 - Held at the Yayasan Basmi Kemiskinan Headquarters (YBK), the Stress Management Workshop program managed by the Center for Community Engagement and Industry Networking (PLMJI) Universiti Sains Islam Malaysia with Green Crescent Malaysia.

This workshop is part of the strategic cooperation initiative of PLMJI USIM and YBK, involving the participation of heads of departments and outlets as well as YBK employees as well as employees of Prihatin Ehsan Holdings Sdn. Bhd.

The workshop began at 10 am with a welcome speech from Mrs. Halimaton Saadiah, Principal of Asrama Kasih YBK Serendah as the officiant. YBK General Manager, Mr. Muhammad Sherhan Nizam Abdul Aziz delivered a speech on behalf of Dato' Chairman YBK, before concluding with an opening speech from YBrs. Dr. Hammad Farhi Mohd Saudi, Director of PLMJI USIM.

The participants have participated in three sessions that lasted throughout the day. The first session entitled 'Take Charge of Your Mental Health' was presented by Dr. Khadijah Hasanah Abang Abdullah (USIM Medical Lecturer Vice Chairman of Green Crescent Malaysia) where participants were introduced to the definition of stress, types, symptoms and general methods of coping with it.

The second session was presented by Assoc. Prof. Tengku A Madeehah Tengku Mohd (USIM Medical Lecturer Vice Secretary of Green Crescent Malaysia) entitled 'Expressing Emotions Through Arts' with the technique of expressing emotions through art activities, where participants were asked to describe their hearts through sketches and drawings.

The third session in the afternoon was a practical activity to analyze and manage stress situations positively, as well as activities to build a good workplace atmosphere. All participants were very focused and cooperated with the speakers and facilitators throughout the workshop.

The workshop ended with the presentation of certificates of participation to all participants who attended.